Nutrition Courses For Personal Trainers

Get ready to up your game as a fitness pro!

Here's what you'll gain from this course:

  • A deeper understanding of the latest evidence and ethics about weight science, including GLP-1 drugs like Ozempic/Wegovy, the dangers of weight cycling, and what studies say about long-term weight loss.  
  • Special considerations, language, recommendations and resources to create a targeted action plan to attract, work with, and retain clients in larger bodies.
  • An expanded comprehension of the role of proteins, carbohydrates and fats during exercise and how each macronutrient affects fitness performance, muscle synthesis and exercise recovery. 
  • A better understanding of Relative Energy Deficiency in Sport (RED-S), low energy availability (LEA), overtraining syndrome (OTS), disordered exercise, and the warning signs of disordered eating.
  • A deeper knowledge of the role vitamins and minerals play in athletic activity and hydration strategies to help your clients achieve peak performance.
  •  An exploration of the role the gut microbiome in the body and its effect on overall health and how exercise and diet interact with the gut microbiome. 

Course Details

Photo of Britt Richardson, RDN, seated on white and grey steps wearing a pink blazer and blue jeans.

This course is for you if:

  • You want to gain confidence in working with clients in larger bodies without doing harm.
  • You want to feel more comfortable talking to clients you suspect may have an eating or exercise disorder.
  • You’ve heard of Wegovy and Ozempic but want more information on these drugs.
  • You want the latest evidences on how to help your clients maximize muscle gain and fitness performance with diet.
  • You want to understand hydration strategies for different athletes, conditions and sports. 
  • You’ve heard the buzz about gut health in the media and want to know the role pre/probiotics, fiber, and exercise play in gut health.
  • You want or need continuing education credits through NASM (0.5 CEUs) or AFAA (5.0 CEUs).
  • You want an in-person, customized training experience where you can ask your burning questions as they arise.

All 6 Workshops for $349

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About Your Instructor: Britt Richardson, RDN

Photo of Britt Richardson, RDN

Britt Richardson, RDN, is a Registered Dietitian with over two decades of expertise in health, wellness, and fitness. Britt currently runs A Full Bite Nutrition, a multi-state private nutrition practice that embodies a weight-inclusive perspective towards health. With her commitment to nurturing a balanced relationship between food, fitness, and personal growth, Britt empowers her clients to embark on transformative journeys to a healthier, happier self.

Before establishing her nutrition practice, Britt spent two decades operating Britt Richardson Fitness, where she trained individuals of all ages, imparting invaluable insights on holistic well-being. In her versatile journey as a fitness pro, she held certifications in CrossFit, Stott Pilates, Barre, Zumba and Group Fitness.

But life is not just about the gym and kitchen for Britt. She’s also the leader of Vermont’s Body Liberation Hiking Club. Together with her fellow outdoor adventurers, she meanders through the Green Mountains, embracing the majestic beauty of nature while fostering a liberating spirit of body acceptance and empowerment.

Britt is turning her wealth of knowledge and experience toward helping fitness professionals and coaches like you thrive. She’s excited to lead this captivating, interactive nutrition workshop series in 2024.

Her expertise, deeply rooted in her 20 plus years of experience, is your compass to help you navigate the complex world of food, weight and health with confidence and clarity. Prepare to expand your nutrition knowledge, guided by a trusted leader who’s been there, done that, and is eager to show you the way.

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