Supermarket Tour with A Registered Dietitian
What is a supermarket tour?
A supermarket tour is a personalized, dietitian-guided grocery education trip. During my grocery store tours, the aisles become our classroom, and there I teach you all about which foods will support your health goals, taste preferences, and budget.
During these tours, I take the complicated science of nutrition and break it down into bite size pieces that you can apply immediately to your menu plan and shopping list.
Most grocery stores have more than 40,000 food choices – that’s a lot of potential decision-making! Together we sift through the foods available so you can narrow in on foods you love that will support your health.
What will we cover together?
Grains, Beans and Carbs
Fats and Oils
Canned, Frozen and Packaged Foods
What clients are saying about Britt's Supermarket Tours:
Supermarket tours are available after an initial visit. During this session, we review your medical history and current lifestyle so that I understand your health needs and goals. This helps us customize your store tour and use our time most effectively.
We also discuss food preferences and allergies or sensitivities. That way we can focus on foods that are aligned with your likes and health needs when we get to the supermarket. I can also be prepared to introduce new foods you may enjoy that you haven’t yet tried. Click on the “Request A Tour” button above to get started!
Think about any questions you have about grocery shopping, food selection, and your health goals. Are there foods you haven’t tried but want to? What about foods you would eat but don’t know how to prepare in a way you’ll enjoy? Wondering if frozen and canned foods fit your health goals? We can address all of these questions and more!
Tours usually take 60 to 75 minutes.
Click on the “Request A Tour” box above to start the process.
In person supermarket tours are available in Vermont, including Montpelier, Barre, Waterbury, Williston and Burlington. Contact me for a virtual tour in your area.
Yes! Click on “Request a Tour” to start the process to do a virtual supermarket tour in your area.